Rape is a commonner kind of small greens on diet, gao Han has the nutrient value of rape certain microelement and mineral, often edible has certain profit to the body, and the element of meat or fish that darling needs to notice food during growing development is tie-in, and rape also suits darling edible very much, return the substance that place of body of OK and compensatory darling lacks at the same time, and the cole that darling eats complementary feed a practice to also have a lot of kinds, can congee of make it cole, or noodle.
Darling what is the practice of dish of complementary cooking oil?
With makings: Rape heart 100 grams, water 300 overcome
1, choose fresh cole, clean a few times repeatedly with clear water.
2, half hour immerses in be being put in weak brine next.
3, rape fish out, pick old bine, cut rape paragraphs small. Clear water is put inside boiler, rape is put after be being burned paragraph the 5-6 that boil minute.
4, the rape water teem that will boiled, after separating rape broken bits, can feed water of cooking oil food to darling.
Small stick person: Contain in rape rich vitamin, mineral with cellulose, be helpful for promoting the metabolic function of darling, prevented darling happening suffer from excessive internal heat thereby or costive likelihood. Suit edible of darling of 6 months above.
The nutrition of rape
Of rapeA falls in love with the sea to be the same as a city Nutrient value is extremely high, because a variety of vitamins are contained in rape,this is, be like E of D of C of vitamin A, vitamin, vitamin and vitamin, it is the main source of vitamin of sex of dissolve of human body fat, especially the content of vitamin E is extremely rich. Oily Lai1000 beautiful nets of Shanghai Still contain a variety of mineral reach amino acid.
The doctor of traditional Chinese medicine learns to think, rape has invigorate the circulation of blood to change silt, alexipharmic detumescence, aperient effect. But advocate treat fistula of bellyacke of postpartum blood silt, hematic dysentery bellyacke, swollen poison, naevus, chronic constipation, old people to be short of calcic, erysipelas, hot poison furuncle of sore, brothers is swollen, the disease such as lacteal carbuncle.
Fall hematic fat
Prandial fiber is contained a lot ofin rape, it can reach the cholesterol in food to produce reaction with cholic acid salt, pass these toxic substance eduction of excrement and urine, reduce the body to fat kind absorb, rise to reduce the effect of hematic fat thereby.
Forum of Shanghai noble baby
Special plant hormone is contained in rape, it can promote enzymatic formation, can restrain the growth of the cancer cell inside body, also have to carcinogen destroyShanghai noble baby Action, rise to defend cancerous action.
Rich plant cellulose is contained in rape, can quicken the peristalsis that bowel,[……]