Speak of temperament, everybody can feel this is inherent, actually temperament can repair refine, maintain a good humor for instance, read good book everyday, attention and the means that the person interacts are waited a moment, can promote temperament slowly, to female friend, temperament also can come through motion forge
Love Shanghai is the same as a city Refine, what does the sport that exercises temperament have? We introduce gem gal for everybody below this motion.
One, vigor increases, will be in gem gal to be opposite of cerebral ministry and gland body make
1000 beautiful net forum of Shanghai With.
2, of the exterior and mood young: Gem gal reduces facial wrinkle, generation is natural ” pull a skin ” the effect. This basically is attributed to handstand. We normally erect posture, make gravity will pull below muscle. False with time, facial muscle pursues occurrence stay phenomenon. Daily handstand is counted minute, we are able to turn round the earth’s core
Shanghai joins friendly community to touching with the city The action of gravitation, make its become us to help strength rejuvenescently, your facial muscle is not sent flabby, it makes furrow decreases, skin nature even up. Posture of gem gal handstand often can make ash is sent 1000 beautiful net forum of Shanghai
Restore its original colour and lustre, defer grey discovery to resemble Forum of Shanghai night net
. Because handstand makes,this is the haemal measure that bursa sends inside flow direction scalp increases. Flexibility of Ling Jin ministry increases this position, eliminate strong department blood-vessel and nerval pressure, make muscle of scalp of more blood flow direction. That is to say, hair bursa gets more nutrition, produce richer healthy hair.
3, live more for a long time: Gem gal affects all macrobian conditions: Body of cerebral ministry, gland, rachis and in-house organ.
4, increase disease strength: Gem gal takes exercise give a pair of hale constitution, immunity can Wu also increases. This strengthened strength can make do to arrive from the cold all sorts of serious illness of such as cancer.
5, improve eyesight and audition: Inspect normally
Forum of 1000 the Long Feng that spend a net Force and audition basically are to rely on eye and ear to get good haemal circulation and nerve convey. The nerve that supplies eye and ear and blood-vessel must be passed cervical. When age grows, rachis of cervical no less than loses flexibility like other part, the situation that sluggish difficulty goes is encountered likely when nerve and hemal course are cervical. Become cloggy so of nerve and haemal cross-eye eyeball and ear supply, affect them consequently run. Kinetic energy of as cervical as gem gal carry improves gem gal position cervical state, strengthen eyesight and audition then.
6, the improvement of intelligence mood: Because gem gal makes include cerebral department inside gland system is nervous produce rejuvenescent result, intelligence mood nature can present active position. It makes you have self-confidence more, more true-blue, and more hopeful. Everyday the life also can become have originality more.
What to have about exercising temperamental sport, we introduce here for everybody. Gu Yin of gem gal traceable is spent, gem gal is one kind can exercise already, can the sport that cultivate one’s morality raises a gender, we are in at ordinary times in busy life, can take out a few time, go to gem gal house doing gem gal, still can promote temperamental kill two birds with one stone.