The correct collocation of cucumber can have very good auxiliary effect reducing weight, but we know to these food. If want the better effect that produces it and action, should notice correct collocation so, can regard cucumber as the fruit eats, cucumber of make it of OK also and tie-in agaric is fried
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1. has cucumber when daily fruit
Cucumber has the effect of water of clear heat, satisfy one’s thirst, benefit, detumescence. Cucumber also is god-given platoon poison is raised colour food. Cucumber can be beautiful white skin, preserve skin flexibility, restrain the formation of melanin. Often edible or stick on the skin to be able to defy effectively skin ageing, reduce the generation of furrow. And the metabolism that the cucumber acid that cucumber place contains can promote human body, eduction body endotoxin. 2 acid can restrain the third alcohol in cucumber translate into of cent of the candy inside body is adipose, achieve the effect that reduce weight thereby. In daily life, can have cucumber when the fruit. Already can allay one’s hunger, can satisfy a craving for delicious food again, and full abdomen, quantity of heat low, it is fruit beautiful reducing weight is tasted.
Agaric of 2. cucumber collocation
The plant in agaric is colloid, have stronger absorption affinity, the department can digest remain in human body
Shanghai noble baby The certain impurity in all centers adsorption, again outside eduction body, have the effect of a poisonous clear bowel thereby. Both is mixed eat can achieve reduce weight, the nourishing and strong, effect with nutrition of blood, balance.
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Bao of 3. cucumber egg
Feed capable person: Cucumber 150 grams, egg 2, carrot a few, saline 1/2 teaspoon (3 grams) , oily 1 teaspoon (5ml)
Practice: 1, cucumber is cut piece, egg break up is in the bowl 2, cut the cucumber of section again paragraph, egg agitate is good reserve 3, a few oil and right amount water are put in boiler, after water leaves, fall
Shanghai noble baby communicates an area Cucumber piece 4, after water leaves again, the egg that enters break up 5, put a few carrot finally piece ornament, put right amount salt can.
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4. cucumber samp
Material: Cucumber, corn, rice, salt.
1, the flay after cucumber is abluent, cut Cheng Xiaoding, mix with trifling salt the souse after divide evenly a little while.
2, the infusion in falling the rice with clean pan boiler, moment hind enters abluent jade grain of rice, after waiting for rice feel distended, pour the cucumber man with the only bath that use Qing Dynasty into boiler, will come with infusion firstly rice is dissilient, spill trifling salt finally can.
Principle reducing weight: This weak congee can conduce to a poison, constant edible can be relaxed thin piece gentle and graceful, reduce weight in order to achieve thin body action.